Hemp-sgiving: Hemp Hearts for Thanksgiving Day Meals

Thanksgiving is fast-approaching, but with these hemp heart-infused recipes you’ll be sure to round out the meal in a tasty and healthy way.

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Hemp Seeds as a Source of Omega-3

Omega-3 can be found in several plant sources, including hemp seeds. Omega-3 is beneficial for brain and heart health, and hemp seeds are a great source of omega-3 and omega-6…

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Protein Powders and Their Differences

Protein powder is a simple way to increase protein intake. Read on to learn about hemp, whey, soy and pea protein powder options.

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A Comparison of Oils: Hemp, Flax and Olive

Each oil contains properties that offer some benefits for health or cooking. Continue reading to take a closer look at hemp seed oil, flaxseed oil and olive oil.

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Health Benefits of Hemp Seeds, Flax Seeds & Chia Seeds: A Comparison

Hemp seeds, flax seeds and chia seeds are all packed with nutrients. But which seed provides which health benefits?

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Try Hemp as a Nutty Alternative

Does your nut allergy have you missing out on flavor? Hemp might be a great alternative for you!

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Your New Go-To Protein Source

Easily digestible and a great source of your other dietary needs, check out why we think hemp protein is a great option for you!

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Omega-6 and Omega-3 Fatty Acid

Many know consuming Omega-6 and Omega-3 fatty acids are necessary and healthy. But were you aware that it is important to consume these good fats in the correct ratio?

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